Category Archives: Recipes

Avocado spread

Courtesy – https://natashaskitchen.com/open-faced-avocado-spread-sandwiches/ Serves 1-2 Ingredients: -1 avocado -Lemon juice -Salt & Pepper -Cilantro (for garnish) -Fresh French bread Directions: Mash that baby up and I probably add a tablespoon of lemon juice? Sprinkle with sea salt and pepper. Spread … Continue reading

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Vegan-vegetable-protein loaf!

courtesy – https://www.ilovevegan.com/the-ultimate-vegan-thanksgiving-loaf/   Ingredients 1 tbsp vegetable oil (changed original recipe of olive oil as sautéing olive oil is toxic…it doesn’t have a high heat tolerance) 1/2 onion, finely chopped 3 cloves garlic, minced 1 medium-large carrot, grated 1 … Continue reading

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Vegan green bean casserole

Courtesy – https://minimalistbaker.com/vegan-green-bean-casserole/ 1 pound green beans (rinsed, trimmed and cut in half) Sea salt and black pepper 2 Tbsp vegan butter or olive oil 1 medium shallot (minced) 2 cloves garlic (minced) 1 cup finely chopped mushrooms (button, baby … Continue reading

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Pumpkin pie chia pudding

Courtesy – https://jessicainthekitchen.com/pumpkin-pie-chia-pudding/ INGREDIENTS ¼ cup (42g) chia seeds 1 cup So Delicious Vanilla Coconutmilk 1 tablespoon agave syrup or maple syrup ¾ teaspoon pumpkin pie spice ½ cup pumpkin purée Pinch sea salt Chopped pecans, for garnish Mix it … Continue reading

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Pumpkin butter

Courtesy – https://halfway-hippie.com/2018/11/14/pumpkin-butter-my-favorite-holiday-spread/ Ingredients: – 1/2 cup of pumpkin puree (or you can use the canned kind) – 1/3 cup coconut sugar – 2 tbsp maple syrup – 1/8 cup unsweetened apple juice – 1/4 cup coconut oil – 1 … Continue reading

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